Overcome anxiety and nervousness related to social situations with short 5-10 minute sessions based on science.
wayForward helps people achieve their best in situations such as interviewing, public speaking, dating or social gatherings. Daily sessions equip users with knowledge and techniques to help them overcome anxiety, with the goal of enhancing emotional wellbeing and improving their everyday life.
The program uses evidence-based approach of Cognitive Behavior Therapy, designed by our team of leading mental health researchers and clinicians.
The wayForward is available only to customers of wayForward.io. In order to access the app, you have to create an account through our website.
**Note**: we are currently working on addressing iOS 10 compatibility issues, please accept our apologies for any inconvenience
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
wayForward: Overcome anxiety and stress, based on CBT is a free software application from the Health & Nutrition subcategory, part of the Home & Hobby category.
The app is currently available in English and it was last updated on 2015-08-11. The program can be installed on iOS.
wayForward: Overcome anxiety and stress, based on CBT (version 2.0.8) has a file size of 32.40 MB and is available for download from our website.
Just click the green Download button above to start. Until now the program was downloaded 0 times.
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